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Advanced Certificate in Life Coaching, Health and Wellbeing

Learn the Advanced Counselling Skills to Help and Inspire Others Live a Healthier Life

Do you envision yourself as a guiding force, empowering individuals to achieve their personal best in life and health? Are you keen on mastering the art of life coaching to help others unlock their potential and lead more fulfilling lives? The Advanced Certificate in Life Coaching, Health and Wellbeing is designed for individuals like you, ready to make a profound impact in the wellness sector. This course is an ideal step for those looking to advance their skills or step into a new, impactful career path, offering the critical tools and knowledge needed to excel in the vibrant field of life coaching and wellbeing.

Start Date

Start Anytime

Duration

Self-paced. Approximately 700 hours to complete the course, which has seven key modules made up of 60 lessons.

Delivery

Flexible, online, self-paced learning with dedicated mentor support.

Course Overview

Course Modules

Module 1: Life Coaching

Introduction to Life Coaching
Individual Perception
A Well-Balanced Life
Coaching Processes
Coaching Skills
Coaching and Physical Wellbeing
Coaching and Psychological wellbeing
Coaching Success
Goal setting
Review and Adjustment

In this introduction to Life Coaching, you will learn how important self-awareness and self-discovery are to establish a successful career as a Life Coach. When you can understand why we do the things we do, you will then be better placed to help others identify and achieve their goals, both personally and professionally. Discover the process and skills required to be a Coach and learn how these can be transferred over into your own life too. You will also develop contacts and build networks within the industry, setting you up for success in your chosen field in the real world.

Module 2: Health and Wellbeing

Industry Overview
Modern Lifestyle Problems
Human Nutrition
Healthy Eating
Stress Management
Preventative Health
Alternative Medicine
Basic First Aid

Health and wellbeing is the result of a combination of physical, social, intellectual and emotional factors that help meet the demands of living. Every aspect of our lives affects health and wellbeing. In this course, you will receive a broad and comprehensive introduction to your own health and wellbeing so you can improve your life and help others do the same. From fitness, nutrition, stress management, preventative health and basic first aid, this course is designed to give you a solid foundation which can be used in both your personal and professional life.

Module 3: Managing Mental Health in Adults

Introduction To Mental Health
Depression In Men And Women
Anxiety. Phobias and OCD
Schizophrenia
Antisocial Personality Disorders
Eating Disorders
Dementias
Helping Yourself In Mental Health Issues
Services For Mental Health Issues

This module is designed with the aim to help you understand the signs, symptoms and possible treatments of adult mental health problems. From depression, to anxiety and schizophrenia, to eating disorders, OCD and phobias, you will learn about the most common mental health disorders and how they impact a person’s life.

Mental health professionals work with their patients and mental health sufferers, to help themselves. Throughout this module, you will learn practical techniques and strategies which can help people suffering from a mental health disorder control and alleviate severe symptoms.

Module 4: Food Coaching

Introduction and the Healthy Diet
Professional Standards for Coaching
Specialist Diets — Chronic Conditions
Specialist Diets — Overeating
Specialist Diets — Poor Nutritional Diets
Food Coaching Adults and Seniors
Food Coaching for Children
Lifestyle Changes
Moving on
Managing your Food Coaching Service

This module is designed to equip you with an understanding of the principles behind a healthy diet and the professional standards for food coaching. It delves into various specialist diets tailored for chronic conditions, overeating, and poor nutritional choices, providing insights into how food choices impact health. It also explores the nuances of food coaching across different age groups, including adults, seniors and children.

Furthermore, it emphasises your learning and understanding of the importance of lifestyle changes in achieving dietary goals and guides you through the process of moving on to a healthier lifestyle. It concludes with practical aspects of managing your food coaching service, ensuring you have the skills and knowledge to support others in making informed, health-positive food choices.

Module 5: Psychology and Counselling

Stress
Abnormal Behaviour
Individual Behaviour
Group Behaviour
Methods of Dealing with Abnormalities
Conflict Resolution
Interpersonal Communication Skills

The Psychology and Counselling module is designed to deepen your understanding of various psychological aspects and counselling techniques. It covers the nature of stress, abnormal and individual behaviours and how these manifest in both personal and group dynamics. You will gain insights into the methods of dealing with abnormalities, offering strategies for effective mental health management.

This module also focuses on developing skills for conflict resolution and enhancing interpersonal communication. These components are crucial for understanding and navigating complex behavioural patterns and they equip you with practical tools for supporting individuals dealing with mental health issues, fostering a better understanding and approach to psychology and counselling.

Module 6: Health and Fitness I

Introduction to Health and Fitness
Exercise Physiology
Exercise Principles and Cardiorespiratory Programming
Biomechanics and Risk
Fitness Program Design
Delivering a Fitness Program
Safety, Injury and General Wellbeing
Fitness Programs for Special Groups

This module offers an insightful journey into the realm of health and fitness. It starts with an introduction to the fundamentals of health and fitness, followed by a deep dive into exercise physiology and the principles of cardiorespiratory programming. It also explores biomechanics and risk management, crucial for designing safe and effective fitness programs. Lastly, it includes practical aspects of delivering a fitness program, with a focus on safety, injury prevention and general wellbeing.

Module 7: Counselling Skills I

Learning Specific Skills
Listening and Bonding
Reflection
Questioning
Interview Techniques
Changing Beliefs and Normalising
Finding Solutions
Ending the Counselling

This module is designed to give you an introduction into the role of a counsellor and how a counsellor facilitates a person’s resolution of issues, whilst respecting their values, personal resources, culture and capacity for choice. You will learn techniques to provide insight into a client’s feelings and behaviour to help the client adjust and change their behaviour if necessary. From the basic foundations, such as improving your listening and communication skills, to discovering ways to articulate and comment on a client’s issue from a professional perspective, this course covers a wide spectrum of counselling, which can be beneficial for many careers, for example, a nurse, youth leader, personal trainer or teacher.

Career Outcomes

This course may be of interest to people working or aspiring to work in or as:

Life Coaching
Community Education
Sports Coach
Counselling
Health Support Services
Lifestyle Coordination
Health Food Shops or Sales
Alternative Medicine
Personal Training
Wellness Coaching
Business Coaching

Course Fees Include

Student Support

You’ll be fully supported with access to an allocated student support advisor, mentor and course consultants, who are available 5 days per week.

Assessments

Assessments are an important part of your study journey as they help ensure you stay on track and meet the learning objectives of each lesson before moving on to the next. They also help your student support advisor and mentors identify where any further support may be required so that you get the most out of your course. You will learn via various methods; a combination of reading, undertaking research and watching videos. Assessments might include case studies, quizzes, and written assessments.

Certification

Upon completing the course, you will receive a Statement of Attainment for each certificate completed and a Certificate of Completion.

About The Course

Learn the Advanced Skills to Master Holistic Approaches to Health, Fitness, and Personal Growth

Are you passionate about inspiring and supporting others in their journey towards health and wellness? Do you envision yourself as a guiding force, empowering individuals to achieve their personal best in life and health? Are you keen on mastering the art of life coaching to help others unlock their potential and lead more fulfilling lives? The Advanced Certificate in Life Coaching, Health and Wellbeing is designed for individuals like you, ready to make a profound impact in the wellness sector. This course is an ideal step for those looking to advance their skills or step into a new, impactful career path, offering the critical tools and knowledge needed to excel in the vibrant field of life coaching and wellbeing.

This extensive course comprises seven detailed modules. In 'Life Coaching', learn about individual perception, balancing life, coaching processes and skills, focusing on both physical and psychological wellbeing. The 'Health and Wellbeing' module offers insights into modern lifestyle problems, human nutrition and stress management, among others. 'Managing Mental Health in Adults' covers various mental health issues and their management. 'Food Coaching' takes you through the nuances of healthy diets, managing different dietary needs and running a food coaching service. Delve into 'Psychology and Counselling' to understand stress, abnormal behaviour and effective conflict resolution. 'Health and Fitness I' is designed around exercise physiology and fitness program design. Lastly, 'Counselling Skills I' enhances your listening, questioning and solution-finding skills in counselling.

Upon completion, a myriad of career opportunities await you in life coaching, community education, sports coaching, counselling, health support services, lifestyle coordination, health food shops or sales, alternative medicine, personal training and wellness coaching. This course is ideal for those aspiring to uplift others' lives through health, fitness, and personal development. Ready to embark on a fulfilling journey that blends passion with profession? Enquire today, and start transforming lives, including your own!

Testimonials

ENQUIRE NOW

Advanced Certificate in Life Coaching, Health and Wellbeing

Course Highlights

Course Provider

Course Overview

Course Modules

Career Outcomes

Course Fees Include

Student Support

Assessments

Certification

About The Course

Testimonials

Enquire Now

Advanced Certificate in Life Coaching, Health and Wellbeing

Course Highlights

Course Provider

Course Overview

Course Modules

Career Outcomes

Course Fees Include

Student Support

Assessments

Certification

About The Course

Testimonials

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