Learn How Nutrition Fuels Fitness, Athletic Performance & Recovery
The Certificate in Sports Nutrition is designed for fitness enthusiasts, athletes, and those looking to enter the health and sports industry. Whether you want to improve your own performance or support others through tailored nutrition strategies, this course offers the scientific foundation to help you succeed.
You’ll explore how the body absorbs and uses nutrients, the role of food in exercise and recovery, and how different diets and supplements impact performance. From training and competition diets to hydration, energy systems and weight management, you’ll gain the knowledge to make informed nutritional decisions.
With a comprehensive understanding of nutrition and sport-specific dietary needs, you’ll be ready to explore opportunities across Australia’s growing fitness, health, and wellness sectors, and even start your own sports nutrition business.