Training Menopausal and Perimenopausal Women

Build Real Expertise in Menopause Fitness in Australia

The Training Menopausal and Perimenopausal Women course is an industry-recognised course in Australia designed for qualified fitness professionals who want to understand how menopause and perimenopause affect training, recovery, and overall health. Delivered 100% online with self-paced learning and lifetime access, it fits around your existing work and client load without adding pressure.

Start Date
Start Anytime
Duration
Approx. 8 hours of coursework. No time limit. Lifetime access.
Delivery
  • 100% online with immediate access on enrolment.
  • Full instructor support via email and online forums.
  • Lifetime access to course materials and online forum after completion.

Course Overview

Exclusive Bonus: Premium Job Recruitment Access To Help You Find Your Dream Job

When you enrol in this course you’ll also unlock an exclusive bonus—premium access to a specialised recruitment service designed to connect you with top job opportunities and help you get employed as soon as you complete your course. This unique offering is only available through this course provider, giving you an unmatched advantage in starting your dream career right after completing your studies.

Course Modules

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Career Outcomes

You could use this course to build skills in:

  • Training menopausal and perimenopausal women
  • Programming for women aged 50 and over
  • Pelvic floor awareness and exercise modification
  • Small group fitness classes for mature women
  • Women's health and wellness coaching

This course provides a practical foundation for fitness professionals who want to add a menopause and perimenopause specialisation to their existing skill set.

What You’ll Get

Immediate Access on Enrolment - No waiting for a start date or intake window. Enrol and start learning straight away so you can begin applying new skills with your clients sooner.

100% Online, Self-Paced Learning - No fixed schedule, no deadlines, no time limit. Fit your study around your existing client load and personal life without missing a session.

Lifetime Access to All Coursework - Complete the course whenever it suits you and return to the material any time you need a refresher before working with a new client. No expiry. No extra cost.

8 CPD Points (AUSactive Registered) - Registered with AUSactive, Physical Activity Australia, and FITREC. Every hour you invest counts toward your professional development requirements, keeping your registration current while you upskill.

Learn from an Award-Winning Educator - Course presented by Michelle "Mish" Wright, Australian Fitness Educator of the Year (2021) and New Zealand Fitness Educator of the Year (2023), with over 20 years of experience in the fitness industry and a Bachelor of Education.

Mix of Video and Written Content - On-demand video presentations, written materials, and bonus webinar recordings from Mish Wright and guest speakers. Pick the format that suits you and switch between them as you study.

Instructor Support via Email and Online Forums - Qualified instructors on hand to answer your questions as you work through the course. The forum stays open even after you finish, so you always have somewhere to go when a client situation comes up.

Simple Assessment Format - Brief written responses or multiple choice. No practical video required. If unsuccessful, re-attempt at no extra cost, so there is zero pressure on exam day.

Completion Certificate and CPDs Delivered Within 7 Days - Proof of your specialisation ready to show employers, clients, and registration bodies as soon as you finish.

30-Day Money-Back Guarantee - Not happy within the first 30 days? Full refund. No questions. Zero risk to try.

Ongoing Forum Access After Completion - Keep asking questions, sharing insights, and connecting with other fitness professionals in the online forum long after you have finished the course.

Course Accreditation

Industry-Recognised Course registered with AUSactive, Physical Activity Australia, and FITREC for 8 CPD points

Course Entry Requirements

  • Assumed knowledge: completion of a Certificate III in Fitness.
  • Access to a computer and an internet connection.

Learning Support

  • Qualified instructor support via email and online forums.
  • All course materials accessible 24/7 with lifetime access.
  • Online forum access continues after course completion.
  • Help is available when you need it to keep your study on track.

Meet Your Instructor

Michelle "Mish" Wright

Mish Wright is the lead educator behind this course and one of the most recognised names in women's fitness education across Australia and New Zealand. With over 20 years in the fitness industry, a Bachelor of Education, and qualifications including Certificate III and IV in Fitness and Certificate IV in Small Business, she brings both deep subject matter expertise and the ability to teach it in a way that sticks.

Mish is an international presenter across Australia, New Zealand, and Asia, and her work in women's health education has earned her significant industry recognition:

  • Australian Fitness Educator of the Year (2021)
  • Australian Fitness Educator of the Year Finalist (2023, 2024)
  • New Zealand Fitness Educator of the Year (2023)
  • New Zealand Fitness Educator of the Year Finalist (2021, 2022)

Payment Options

Full course price: AU$297. 30-day money-back guarantee. Enquire for full details.

About The Course

Start A Career Specialising in Menopause and Perimenopause Fitness in Australia

Are you a fitness professional in Australia who trains women over 40 but does not feel confident adjusting programmes for the hormonal, physical, and emotional changes that come with perimenopause and menopause? Whether you are a personal trainer wanting to serve this growing demographic properly, a group fitness instructor looking to add a dedicated class for mature women, or a bootcamp coach ready to broaden your market, this course is built for you.

The Training Menopausal and Perimenopausal Women course is an industry-recognised course in Australia designed for qualified fitness professionals who want to understand how menopause and perimenopause affect training, recovery, and overall health. Delivered 100% online with self-paced learning and lifetime access, it fits around your existing work and client load without adding pressure.

Across seven modules, you will cover the stages of menopause, hormonal changes and their impact on the body and brain, pelvic floor dysfunctions including incontinence and prolapse, and key health considerations such as cardiovascular disease and osteoporosis. You will also learn practical programming applications, including exercise modifications, water-based training, and what to avoid when working with women aged 50 and over.

The course goes beyond theory with bonus webinar presentations from course presenter Mish Wright, Australian Fitness Educator of the Year (2021), covering training women 50+, menopause and pelvic floor, and the top 10 chronic conditions for older adults. These are real-world insights from an educator with over 20 years in the industry.

With women over 50 making up one of the fastest-growing client demographics in the Australian fitness industry, trainers who can speak to menopause with confidence and specificity are the ones clients trust, stay with, and refer their friends to. This course earns you 8 CPD points registered with AUSactive, Physical Activity Australia, and FITREC, keeping your registration current while you build a genuine specialisation.

Ready to become the trainer menopausal women are actively looking for? Enquire now and take the next step toward standing out as a women's health and fitness professional.

Testimonials

"Thank you so much for sharing your knowledge, experience, and insight into so many important health factors we should consider when training women over 50. I got a lot of good reminders, some new information that I have already implemented into my pre-exercise questionnaire and lots of food for thought. Your holistic approach to the client is exactly what I loved." - Amanda G.

"I loved Michelle Wright's presenting and am going to seek out more of her courses now. I didn't know much about perimenopause and menopause before but feel so much more confident taking on this stage now. I run bootcamp style classes for pre and postnatal women so wanted to upskill on our next stage of life, but also open my market up to some older women." - Briana H.

"It really helped close a very large gap in what I thought I knew. I found it both beneficial for my own personal journey and now feel a lot more confident in having conversations with clients around this topic. Lots of practical tips and tools to take away and use immediately. Recommend this to all fitness professionals." - Lindy K.

ENQUIRE NOW