The Certificate in Sports Nutrition is designed for fitness enthusiasts, athletes, and those looking to enter the health and sports industry. Whether you want to improve your own performance or support others…
The Certificate in Sports Nutrition is designed for fitness enthusiasts, athletes, and those looking to enter the health and sports industry. Whether you want to improve your own performance or support others…
Topic 1Unit 1 – Introduction to NutritionTopic 2Unit 2 – The Digestive SystemTopic 3Unit 3 – Absorption & EnzymesTopic 4Unit 4 – Energy Value and FoodsTopic 5Unit 5 – Carbohydrates and FatsTopic 6Unit 6 – ProteinsTopic 7Unit 7 – Vitamins and MineralsTopic 8Unit 8 – WaterTopic 9Unit 9 – Nutrient DisordersTopic 1Unit 1 – Introduction to Human and Sports NutritionTopic 2Unit 2 – EnergyTopic 3Unit 3 – Energy in the Athlete’s BodyTopic 4Unit 4 – The Training DietTopic 5Unit 5 – The Competition DietTopic 6Unit 6 – FluidsTopic 7Unit 7 – The Athlete’s Body CompositionTopic 8Unit 8 – Weight ManagementTopic 9Unit 9 – Training for Size and the Use of Sports SupplementsMy Learning Online is the training provider behind this course.
Learn How Nutrition Fuels Fitness, Athletic Performance & Recovery
The Certificate in Sports Nutrition is designed for fitness enthusiasts, athletes, and those looking to enter the health and sports industry. Whether you want to improve your own performance or support others through tailored nutrition strategies, this course offers the scientific foundation to help you succeed.
You’ll explore how the body absorbs and uses nutrients, the role of food in exercise and recovery, and how different diets and supplements impact performance. From training and competition diets to hydration, energy systems and weight management, you’ll gain the knowledge to make informed nutritional decisions.
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Last updated: July 2026