Advanced Certificate in Life Coaching, Health and Wellbeing

Do you envision yourself as a guiding force, empowering individuals to achieve their personal best in life and health? Are you keen on mastering the art of life coaching to help others unlock their potential and lead more fulfilling lives? The Advanced Certificate in Life Coaching, Health and Wellbeing is designed for individuals like you, ready to make a profound impact in the wellness sector. This course is an ideal step for those looking to advance their skills or step into a new, impactful career path, offering the critical tools and knowledge needed to excel in the vibrant field of life coaching and wellbeing.
Course Provider
The Learning Group
(RTO 22557)
Articles Icon

Study 100% Online

Articles Icon

One-on-One Mentor and Student Support Advisor

Articles Icon

Upfront Payment with a discount or an Interest-Free Payment Plan.

Course Overview

Start Date
Start Anytime
Duration
Self-paced. Approximately 700 hours to complete the course, which has seven key modules made up of 60 lessons.
Delivery
Flexible, online, self-paced learning with dedicated mentor support.
Career Outcomes

This course may be of interest to people working or aspiring to work in or as:

  • Life Coaching
  • Community Education
  • Sports Coach
  • Counselling
  • Health Support Services
  • Lifestyle Coordination
  • Health Food Shops or Sales
  • Alternative Medicine
  • Personal Training
  • Wellness Coaching
  • Business Coaching
Course Modules

Module 1: Life Coaching

  1. Introduction to Life Coaching
  2. Individual Perception
  3. A Well-Balanced Life
  4. Coaching Processes
  5. Coaching Skills
  6. Coaching and Physical Wellbeing
  7. Coaching and Psychological wellbeing
  8. Coaching Success
  9. Goal setting
  10. Review and Adjustment

In this introduction to Life Coaching, you will learn how important self-awareness and self-discovery are to establish a successful career as a Life Coach. When you can understand why we do the things we do, you will then be better placed to help others identify and achieve their goals, both personally and professionally. Discover the process and skills required to be a Coach and learn how these can be transferred over into your own life too. You will also develop contacts and build networks within the industry, setting you up for success in your chosen field in the real world.

Module 2: Health and Wellbeing

  1. Industry Overview
  2. Modern Lifestyle Problems
  3. Human Nutrition
  4. Healthy Eating
  5. Stress Management
  6. Preventative Health
  7. Alternative Medicine
  8. Basic First Aid

Health and wellbeing is the result of a combination of physical, social, intellectual and emotional factors that help meet the demands of living. Every aspect of our lives affects health and wellbeing. In this course, you will receive a broad and comprehensive introduction to your own health and wellbeing so you can improve your life and help others do the same. From fitness, nutrition, stress management, preventative health and basic first aid, this course is designed to give you a solid foundation which can be used in both your personal and professional life.

Module 3: Managing Mental Health in Adults

  1. Introduction To Mental Health
  2. Depression In Men And Women
  3. Anxiety. Phobias and OCD
  4. Schizophrenia
  5. Antisocial Personality Disorders
  6. Eating Disorders
  7. Dementias
  8. Helping Yourself In Mental Health Issues
  9. Services For Mental Health Issues

This module is designed with the aim to help you understand the signs, symptoms and possible treatments of adult mental health problems. From depression, to anxiety and schizophrenia, to eating disorders, OCD and phobias, you will learn about the most common mental health disorders and how they impact a person’s life.

Mental health professionals work with their patients and mental health sufferers, to help themselves. Throughout this module, you will learn practical techniques and strategies which can help people suffering from a mental health disorder control and alleviate severe symptoms.

Module 4: Food Coaching

  1. Introduction and the Healthy Diet
  2. Professional Standards for Coaching
  3. Specialist Diets — Chronic Conditions
  4. Specialist Diets — Overeating
  5. Specialist Diets — Poor Nutritional Diets
  6. Food Coaching Adults and Seniors
  7. Food Coaching for Children
  8. Lifestyle Changes
  9. Moving on
  10. Managing your Food Coaching Service

This module is designed to equip you with an understanding of the principles behind a healthy diet and the professional standards for food coaching. It delves into various specialist diets tailored for chronic conditions, overeating, and poor nutritional choices, providing insights into how food choices impact health. It also explores the nuances of food coaching across different age groups, including adults, seniors and children.

Furthermore, it emphasises your learning and understanding of the importance of lifestyle changes in achieving dietary goals and guides you through the process of moving on to a healthier lifestyle. It concludes with practical aspects of managing your food coaching service, ensuring you have the skills and knowledge to support others in making informed, health-positive food choices.

Module 5: Psychology and Counselling

  1. Stress
  2. Abnormal Behaviour
  3. Individual Behaviour
  4. Group Behaviour
  5. Methods of Dealing with Abnormalities
  6. Conflict Resolution
  7. Interpersonal Communication Skills

The Psychology and Counselling module is designed to deepen your understanding of various psychological aspects and counselling techniques. It covers the nature of stress, abnormal and individual behaviours and how these manifest in both personal and group dynamics. You will gain insights into the methods of dealing with abnormalities, offering strategies for effective mental health management.

This module also focuses on developing skills for conflict resolution and enhancing interpersonal communication. These components are crucial for understanding and navigating complex behavioural patterns and they equip you with practical tools for supporting individuals dealing with mental health issues, fostering a better understanding and approach to psychology and counselling.

Module 6: Health and Fitness I

  1. Introduction to Health and Fitness
  2. Exercise Physiology
  3. Exercise Principles and Cardiorespiratory Programming
  4. Biomechanics and Risk
  5. Fitness Program Design
  6. Delivering a Fitness Program
  7. Safety, Injury and General Wellbeing
  8. Fitness Programs for Special Groups

This module offers an insightful journey into the realm of health and fitness. It starts with an introduction to the fundamentals of health and fitness, followed by a deep dive into exercise physiology and the principles of cardiorespiratory programming. It also explores biomechanics and risk management, crucial for designing safe and effective fitness programs. Lastly, it includes practical aspects of delivering a fitness program, with a focus on safety, injury prevention and general wellbeing. 

Module 7: Counselling Skills I

  1. Learning Specific Skills
  2. Listening and Bonding
  3. Reflection
  4. Questioning
  5. Interview Techniques
  6. Changing Beliefs and Normalising
  7. Finding Solutions
  8. Ending the Counselling

This module is designed to give you an introduction into the role of a counsellor and how a counsellor facilitates a person’s resolution of issues, whilst respecting their values, personal resources, culture and capacity for choice. You will learn techniques to provide insight into a client’s feelings and behaviour to help the client adjust and change their behaviour if necessary. From the basic foundations, such as improving your listening and communication skills, to discovering ways to articulate and comment on a client’s issue from a professional perspective, this course covers a wide spectrum of counselling, which can be beneficial for many careers, for example, a nurse, youth leader, personal trainer or teacher.

Course Fees Include
  • All the required study materials and course notes.
  • One-on-one mentor and a student support advisor available to you five days a week.
  • Upon course completion, you’ll receive a Certificate of Completion and a Statement of Attainment for each module completed.
Student Support

You’ll be fully supported with access to an allocated student support advisor, mentor and course consultants, who are available 5 days per week.

Assessments

Assessments are an important part of your study journey as they help ensure you stay on track and meet the learning objectives of each lesson before moving on to the next. They also help your student support advisor and mentors identify where any further support may be required so that you get the most out of your course. You will learn via various methods; a combination of reading, undertaking research and watching videos. Assessments might include case studies, quizzes, and written assessments.

Certification

Upon completing the course, you will receive a Statement of Attainment for each certificate completed and a Certificate of Completion.

Entry Requirements

There are no prerequisites to complete this course. However, you must be able to read, analyse and comprehend, printed information in English, and to write statements and solve problems to complete the course. You must also have reliable access to a computer and a reliable internet connection and have basic computer skills.

Availability of Content

12 months to access the course content (extensions are considered on a case-by-case basis)

Approval & Recognition

The Learning Group is an approved and recognised member of IARC. The IARC is an International association which recognises quality and excellence in education providers in tertiary education.

Have A Question?

Our Course Consultants can answer any questions you may have. They will help you to find the best course for you and your goals and how to enrol.

*The contents are accurate at the time of writing. Get in touch with the course provider for the latest information.

About the Course Provider

The Learning Group

Whether you want to stand out from the competition, move into a new industry or turn your passion into a career, The Learning Group courses are designed to help you get ahead and stay ahead. They have a student-first approach, so you can study your way, when and how it suits you. Their courses are designed to fit in with your lifestyle, so you can continue to work and study at the same time. You’ll be fully supported with access to an allocated student support mentor and their experienced course consultants, who are available to you 5 days a week. The pathway to success looks different for everyone. As a Learning Group student, you will have the opportunity to further study with their well-rounded study program with industry associations and partnerships to deliver personal development and career success. Plus, they partner with industry leading education providers, so you can unlock access to LinkedIn Learning. The Learning Group offers a wide range of onlince courses in Australia, from Aged Care to Zoology, tailored for flexible learning. Their student-first approach ensures you can study at your own pace, balancing work and education. With industry partnerships and LinkedIn Learning access, these courses support career advancement and personal development, making it ideal for those looking to enhance their skills or pivot to new careers entirely, all through online study.
1300 800 003
hello@thelearninggroup.com.au
Print or Save